Anti-aging face yoga and meditation rituals

This is the class of face yoga and meditations rituals. In this video I present what my course is all about.

It's called Glowy face in 7 days.

Here are 7 videos, each of them is about 10 to 20 minutes long. Face yoga exercises deal with the whole face in each video, so that none of the areas is left out.

The videos are meant to be some kind of rituals for every day. I’m trying to encourage you to take time for yourself. You won’t believe what 20 minutes of this rituals can do.